ATTACKATIVE - And A New Approach

ATTACKATIVE!
First - thank you all for the wonderful, supportive, full-of-love comments on my past couple posts! I appreciate each and every one of you and it was AWESOME to see my 'team' of readers giving so much encouragement! I get the warm fuzzies every time I think about how incredibly supportive this community is! You guys are the best!

Last night Dino and I had our final jump school before our horse trial this weekend. We jumped around with my barn owner and her horse, and true to form Dino put forth some serious 'tude while warming up for jumping.

Dino had some opinions on warming up in the jump field with Sully. They were, namely:

"I HATE THIS. SULLY'S IN HERE. I CAN'T FOCUS IF THAT BIG STUPID HIPPO IS IN HERE, TOO. YOU'RE NOT MY REAL MOM. I DON'T HAVE TO DO ANYTHING YOU SAY. TROTTING IS HARD. CANTERING IS REALLY HARD. I DON'T LIKE THAT CORNER BY THE GATE. I DON'T REMEMBER WHAT LATERAL AIDS MEAN. CAN I HAVE DINNER NOW? THIS IS STUPID."

Thank goodness for Mr. Sticky. Mr. Sticky had a lot of things to say to Dino. Namely, "Yes, leg still means go." and, "No one told you to stop, punk." and also, "Just because Sully is taking a break doesn't mean you get to as well."

Why dere no snax in dis bucket? OUTRAGEOUS!
I persevered and eventually got some decently forward canter, and jumped through a small bounce a few times to get the jumping juices flowing. Once Dino got the idea into his head that we were jumping and he was DEFINITELY not done working yet, he was absolutely fabulous! After warming up over a few singles in addition to the bounce, I strung several different fences together to create mini-courses, including a three-stride line going downhill.

My new buzzword for jumping is "Attackative". I know this is not a real word. But it perfectly describes the attitude I need - that of attacking the fences instead of waffling! I made a commitment to riding forward out of the turns, locking my gaze on each jump, and riding aggressively to and away from the fences.

And you know what? It made jumping so. much. fun! Dino quickly caught on to my rabid enthusiasm and attackativity, and soon we were bombing around the jump field, making inside turns, blasting over jumps, and generally having a great time.

The attackative attitude helped everything flow so much better, and setting my mind in that mode made me able to say, "WE'RE GOING!" when Dino wiggled or had a question about a jump. I felt REALLY good about riding a stadium course after that fun jump school!

WE DEMAND SNAX.
I also received my ride times for Burgundy Hollow this Sunday, and the butterflies are already churning in my stomach. However, I've decided to take a new approach to the way I mentally prepare for this horse trial.

The pressure I put on myself to perform at our August HT had terrible consequences, and I'd like to avoid repeating that situation at all costs. It was not fun.

So this time around, I've chosen a venue with a reputation for soft courses and a very laid-back atmosphere. I've prepared myself with as many lessons and schooling sessions as I could afford, and gotten great feedback from my trainer and knowledgable riding friends.

And when the Anxiety Monster starts to rear its ugly head and fill my mind with doubt and lies, I'm NOT giving in!

I've decided to repeat these truths to myself every time I start feeling nervous, or when my imagination begins to run away with me:
  • This will be FUN!
  • We are well-prepared
  • We easily jumped Novice XC fences
  • If I tell my pony to jump, he will jump
  • My pony LOVES XC
  • Jumping is FUN!
  • We GET to go to a lovely venue and jump fun courses
  • It will be a fun outing with my pony doing what we do best
  • BN Stadium jumps are tiny! 
Notice the emphasis on FUN?! The more I relax and let myself ENJOY the experience, the better the whole thing will be. At least, that's my theory! 

What mantras do you use when show nerves creep up?


Comments

  1. If you can't have fun at Burgundy, you can't have fun anywhere. You guys are going to have a blast, and I can't wait to see what awesome prize pack Michelle has put together for the winners--so make sure you share when you bring home a blue!

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  2. You're going to have a great time! My mantra for nerves is "Forward!" because I typically slink back and die over fences when I'm nervous. I also need to hug those donkeys, stat.

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    1. You are more than welcome to come hug the donks anytime!

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  3. I mean really, why else do we do this sport if not for the fun? It's certainly not because I like being dirty, or bitten, or tossed into wooden poles from time to time. My mantra is usually take a deep breath, and slow down the hamsters. I have a tendency to make a plan, and then when I walk in the ring I am only thinking one jump ahead, instead of thinking through the whole ride.

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  4. you can totally do it!!! breathe deeply, trust yourself and your training and your rockstar pony!!!! attack dem fences!!!

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  5. Those donkeys! So cute!
    You're going to be great at your horse trials! You've been practicing a ton, and you're all locked and loaded. Just remember to ride like you have been all week. And if you make a mistake, so what? Learn from it and move forward.
    Can't wait to read how everything goes!

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  6. Love your mental-game approach. That's HUGE for me and makes an enormous difference.

    And so with you on the mental pressure. If I tell myself things are fun and then do that, everything is good. If I tell myself "YOU WILL ACHIEVE GOALS", I literally curl into a ball and cannot go over ground poles.

    It's annoying, but manageable. Good luck!

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  7. Good luck!!! I'm going to try your approach!!

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  8. Sounds like a great approach! I have had a very difficult time with show nerves in the past so I will be adding your buzzword to my toolbox.

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  9. YES! Love your attitude and approach to the fences. I also need to remember to be attackative!

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  10. I love it. I don't perform well under pressure, so for me it's all about setting (sometimes low) realistic expectations and ensuring that I have fun. Whatever I need to do to have fun is what I want to do at a horse show!!

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